Part of our Rate My FPL Team guide
Captain Matrix GW10
Ranked captaincy options by form, reliability, ownership pressure, and fixture quality.
For Gameweek 10, Haaland leads the captain matrix with a composite score of 52.4, combining elite form, strong points-per-game returns, and a favourable fixture rated at FDR 3. Close behind are De Cuyper (51.3) and Henderson (45.8), offering viable alternatives depending on your risk appetite and mini-league position. The matrix below ranks 30 outfield players who have logged at least 200 minutes this season, filtering out goalkeepers and unavailable assets to focus on realistic captaincy options.
| Rank | Player | Club | Pos | Fixture | FDR | Form | Pts/G | Owned | Captain Score |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Haaland |
MCI |
Forward | NFO (A) |
3 | 9.5 | 8.3 | 77.0% | 52.4 |
| 2 | De Cuyper |
BHA |
Defender | BRE (H) |
3 | 10.5 | 8.4 | 41.4% | 51.3 |
| 3 | Henderson |
CHE |
Midfielder | SUN (A) |
3 | 10.5 | 7.7 | 1.2% | 45.8 |
| 4 | João Pedro |
CHE |
Forward | SUN (A) |
3 | 7.0 | 7.8 | 73.0% | 45.2 |
| 5 | Vuskovic |
BHA |
Defender | BRE (H) |
3 | 9.5 | 7.3 | 5.9% | 43.2 |
| 6 | Calafiori |
ARS |
Defender | HUL (H) |
2 | 7.5 | 6.3 | 54.1% | 43.1 |
| 7 | Evanilson |
BOU |
Forward | IPS (A) |
2 | 9.5 | 5.3 | 4.7% | 40.6 |
| 8 | Groß |
BHA |
Midfielder | BRE (H) |
3 | 5.5 | 8.3 | 45.6% | 40.0 |
| 9 | Neto |
CHE |
Midfielder | SUN (A) |
3 | 10.0 | 4.9 | 2.8% | 39.0 |
| 10 | Mbeumo |
MUN |
Midfielder | AVL (H) |
3 | 8.0 | 5.9 | 20.8% | 38.3 |
| 11 | Manzambi |
AVL |
Midfielder | MUN (A) |
4 | 8.0 | 7.5 | 2.8% | 38.0 |
| 12 | Rice |
ARS |
Midfielder | HUL (H) |
2 | 8.0 | 5.1 | 11.4% | 37.5 |
| 13 | Cherki |
MCI |
Midfielder | NFO (A) |
3 | 5.0 | 7.3 | 38.3% | 36.1 |
| 14 | Dewsbury-Hall |
EVE |
Midfielder | COV (H) |
2 | 7.5 | 5.0 | 6.1% | 35.6 |
| 15 | Rogers |
CHE |
Midfielder | SUN (A) |
3 | 5.5 | 5.7 | 48.4% | 34.9 |
| 16 | Ayari |
BHA |
Midfielder | BRE (H) |
3 | 8.0 | 5.2 | 0.6% | 34.8 |
| 17 | Kostoulas |
BHA |
Forward | BRE (H) |
3 | 6.5 | 5.9 | 9.9% | 33.7 |
| 18 | Tavernier |
BOU |
Midfielder | IPS (A) |
2 | 5.5 | 6.0 | 10.2% | 33.5 |
| 19 | Boscagli |
BHA |
Defender | BRE (H) |
3 | 7.5 | 4.9 | 0.5% | 33.0 |
| 20 | Konsa |
ARS |
Defender | HUL (H) |
2 | 6.5 | 4.2 | 18.0% | 32.8 |
| 21 | F.Kadıoğlu |
BHA |
Defender | BRE (H) |
3 | 7.5 | 4.7 | 1.7% | 32.7 |
| 22 | Calvert-Lewin |
LEE |
Forward | TOT (H) |
2 | 5.5 | 4.7 | 23.6% | 32.1 |
| 23 | Gomez |
BHA |
Midfielder | BRE (H) |
3 | 6.5 | 5.3 | 3.9% | 31.9 |
| 24 | Isak |
LIV |
Forward | CRY (A) |
3 | 4.5 | 7.0 | 13.2% | 31.8 |
| 25 | White |
ARS |
Defender | HUL (H) |
2 | 5.5 | 5.3 | 4.3% | 31.4 |
| 26 | Iwobi |
FUL |
Midfielder | NEW (H) |
3 | 7.5 | 4.1 | 1.2% | 31.4 |
| 27 | Gabriel |
ARS |
Defender | HUL (H) |
2 | 5.0 | 5.0 | 21.1% | 31.3 |
| 28 | Palmer |
CHE |
Midfielder | SUN (A) |
3 | 5.0 | 5.4 | 26.9% | 30.9 |
| 29 | Bruno G. |
ARS |
Midfielder | HUL (H) |
2 | 6.0 | 4.2 | 2.4% | 30.1 |
| 30 | Cunha |
MUN |
Midfielder | AVL (H) |
3 | 5.5 | 5.3 | 6.6% | 29.8 |
How This Works
The captain score is calculated as (form × 2.3) + (points per game × 2.1) + (ownership × 0.1) + (FDR boost × 1.8), where FDR boost equals 6 minus the fixture difficulty rating. Form (weighted at 2.3x) captures recent performance over the last 5 gameweeks. Points per game (2.1x) rewards season-long consistency. Ownership (0.1x) adds a small premium for highly-owned players who carry captaincy risk if you do not captain them. The FDR boost (1.8x) tilts the score toward players with easier upcoming fixtures. Only outfield players with more than 200 minutes played are eligible. Data is sourced from the official FPL API.
Frequently Asked Questions
Who leads the FPL captain matrix for GW10?
What is the FPL captain matrix?
Who are the safe captain options for GW10?
Who are the differential captain picks for GW10?
Should I captain a midfielder or forward in GW10?
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Haaland
MCI
NFO (A)
De Cuyper
BHA
BRE (H)
Henderson
CHE
SUN (A)
João Pedro
Vuskovic
Calafiori
ARS
HUL (H)
Evanilson
BOU
IPS (A)
Groß
Neto
Mbeumo
MUN
AVL (H)
Manzambi
Rice
Cherki
Dewsbury-Hall
EVE
COV (H)
Rogers
Ayari
Kostoulas
Tavernier
Boscagli
Konsa
F.Kadıoğlu
Calvert-Lewin
LEE
TOT (H)
Gomez
Isak
LIV
CRY (A)
White
Iwobi
FUL
NEW (H)
Gabriel
Palmer
Bruno G.
Cunha